Tales of Murihiku Kai

This collection of stories shares the flavours, people, and produce that make Southland what it is. Tuck in for a taste of what makes this place so special. Dive into the flavours of the ocean with Southland's famous Bluff oysters, succulent blue cod, and the traditional Titi (muttonbird). Experience the bounty of Southland's fertile lands with Fiordland venison, prime beef, and tender lamb, along with fresh vegetables and fruits like juicy blueberries and crisp apples. Enjoy the convenience of Southland's beloved food icons, such as the classic cheese roll, a local favourite. Whether you're grabbing a quick bite or stocking up on pantry staples, Southland's unique offerings are sure to delight. Explore the tales behind each of these food icons and savour the best of Murihiku Southland.

Oysters from Hayz at the Anchorage
Hayz at the Anchorage

Off The Coast

Seafood is a cornerstone of Southland’s culinary identity, with its cold, nutrient-rich waters producing some of New Zealand’s finest seafood. Whether enjoyed fresh from the sea or served in a…

Cabot Lodge venison
Francine Boer

Off The Land

Southland’s fertile land and rugged landscapes provide some of New Zealand’s best meat and game. The region is renowned for its high-quality beef and lamb raised on lush pastures that produce tender…

Cheese Rolls

Off The Shelf

Southland’s food culture extends beyond fresh produce to a range of distinctive local products. Whether homemade or artisan-crafted, Southland’s specialty food products showcase the region’s…

Crayfish on Wild Fiordland cruise
Crayfish on Wild Fiordland cruise © Liz Carlson

Southland in Season

Southland in Season

Discover the rich seasonal rhythms of Murihiku Southland through our kai traditions. From spring’s vibrant produce to winter’s hearty feasts, each season offers a unique taste of the… Read More

Peake's Kitchen
Peake's Kitchen, The Catlins

Meet the People

Meet the People

Murihiku Southland’s food story is brought to life by its people—growers, gatherers, chefs, and food lovers who infuse every bite with passion and place. These locals are the heart of our kai… Read More