Crayfish on Wild Fiordland cruise
Crayfish on Wild Fiordland cruise © Liz Carlson

Off The Coast

Kaimoana seafood is a cornerstone of Southland’s culinary identity, with its cold, nutrient-rich waters producing some of New Zealand’s finest seafood. The region is particularly known for its Bluff oysters, prized for their rich, briny flavor and harvested from the Foveaux Strait. Blue cod, a local favorite, is a staple in many coastal communities, often served battered or pan-fried. Other seafood, such as pāua and kōura crayfish also thrive in Southland’s waters, supporting both commercial fisheries and local seafood lovers. Whether enjoyed fresh from the sea or served in a classic fish and chips shop, Southland’s seafood is a true taste of the region.

Pāua

Straight from the depths of the ocean, the Southland pāua packs a flavour punch like no other. With its vibrant emerald hues and succulent meat, pāua, offers a unique combination of tenderness and richness. Whether pan-fried…

Kōura Crayfish/New Zealand Rock Lobster

New Zealand Rock Lobster, or crayfish as the locals call it, is a culinary treat like no other. Southland kōura are found in the cold, pristine waters off the southern coast. They’re sustainably harvested by local fishers who…

Stewart Island Salmon

Indulge in a culinary masterpiece that will leave your palate dancing with delight: Stewart Island Salmon. Renowned for its exquisite taste, this kaimoana gem is a testament to the pristine waters it comes from, and it's no wonder why…

Foveaux Blue Cod

Once you've had a taste of Foveaux Blue Cod, you'll be hooked for life! Picture this: golden, crispy batter giving way to succulent, flaky blue cod, bursting with oceanic flavours that transport your taste buds to the deep blue…

Whitebait

Southland is a haven for whitebait enthusiasts, both locals and visitors alike. As you journey through scenic rural Southland, keep an eye out for the charming "whitebait huts" dotting the region. Whitebait is no ordinary fish…

Bluff Oyster

Dive into a world of tantalizing taste and oceanic delights when you try a Bluff Oyster! These little ocean gems, harvested from the pristine waters of New Zealand, pack a powerful punch of flavour that will make your taste buds sing. With…

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Crayfish on Wild Fiordland cruise
Crayfish on Wild Fiordland cruise © Liz Carlson

Southland in Season

Discover the rich seasonal rhythms of Murihiku Southland through our kai traditions. From spring’s vibrant produce to winter’s hearty feasts, each season offers a unique taste of the… Read More

Peake's Kitchen
Peake's Kitchen, The Catlins

Meet the People

Murihiku Southland’s food story is brought to life by its people—growers, gatherers, chefs, and food lovers who infuse every bite with passion and place. These locals are the heart of our kai… Read More