Perenuka Mountain Bike Park

Mountain Biking & Cycling

Southland, a region renowned for its breathtaking landscapes and outdoor adventures, offers cyclists a playground like no other. Whether you're seeking adrenaline-pumping thrills or leisurely rides through serene scenery, this region has something to cater to every cyclist's desires.

For those who crave the thrill of mountain biking, Southland boasts a variety of challenging trails. The Sandy Point Mountain Bike Trail, a 16-kilometre journey through the pine forest, is perfect for novice riders with its flat terrain and short, manageable climbs or check out the upgraded Bluff Hill/Motupōhue Mountain Bike Park, which has single-track cross-country trails and access trails, as well as a downhill trail for more experienced riders. Looking for a longer experience, cyclists can embark on the multi-day Around the Mountains Cycle Trail. This 186-kilometre adventure offers diverse landscapes, historic townships, and stunning mountain vistas.

If you're looking for a more laid-back cycling experience, Southland's numerous coastal cycleways and scenic trails offer picturesque routes along lakes, rivers, and rugged coastlines. Families can enjoy leisurely rides together, while solo cyclists can immerse themselves in the tranquillity of the natural surroundings, like the Lake2Lake Cycle Trail or the Te Ara Taurapa Trail from Invercargill to Bluff.

For adrenaline seekers, Southland also has three BMX tracks. The Invercargill track, located at Elizabeth Park, is suitable for beginners, while the Gore track at Hamilton Park caters to riders of all ages and skill levels. The Mataura Pump Track also offers a thrilling challenge for those seeking a heart-pumping experience.

With such a wide range of cycling options available, Southland is truly a cyclist's paradise. Whether you're a seasoned rider or a casual enthusiast, you're sure to find the perfect trail to suit your needs and preferences. So, lace up your cycling shoes, bring your bike, or rent one, and explore the diverse landscapes of Southland. Experience the joy of cycling in our stunning region.

Southland

Mountain Biking Itineraries

You won't want to miss...

When planning your Mountain Bike or Cycling adventure, make sure you check out these iconic and unmissable events!

MLT Moonshine Trail

There’s a little bit of magic waiting for you at the MLT Moonshine Trail. Grab the running shoes or mountainbike and take to the saddle for the day.

Things to Do

Wairaurahiri Jet
Wairaurahiri Jet © Martin Sliva

Things to Do

Activities & Tours

There is nothing like a personalised story or interactive experience to bring skills, history and landscapes to life. Enrich your southern adventure with one of our tours and experiences for a deeper dive… Read More

Walking on Swing Bridge, Mavora Lakes
Mavora Lakes, Northern Southland © Chris Mclennan

Things to Do

Walking & Cycling

In Southland, there is an abundance of walking trails for the hiking-inclined traveller, be it short, day or multi-day walks. All these walks let you sample the region's rich natural heritage, exploring… Read More

Camping on Gertrude Saddle
Gertrude Saddle, Fiordland © Liz Carlson

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Outdoor Adventures

Whether the coast battered by the great southern ocean, fiords carved by ancient glaciers or the mountains and plateaus shaped by the weather and its local inhabitants, Murihiku Southland reveals some… Read More

Farm Animals - Southland, New Zealand
Air New Zealand

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Agritourism

Known for its warm ‘small community’ feel, rural Southland is famous for genuine hospitality, hearty meals, entrepreneurial spirit, and stunning natural landscapes. With experiences ranging from… Read More

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