Walking on a swing bridge on Stewart Island
Dean Mackenzie


7 Hikes in 7 Days

Lace up your boots and get ready for seven days of epic hiking in Te Rua-o-te-Moko Fiordland. If you love a challenge, this is the itinerary for you.

Marakura Wharf Te Anau
Richard Young

Te Anau

The serene, picturesque Lake Te Anau is the largest lake in the South Island and second largest in New Zealand, with the spectacular Mt Luxmore and Murchison mountains providing an awe-inspiring backdrop. Nestled on the lake’s…

Day 1

Te Anau - Base Camp

Arrive in Te Anau and visit the Department of Conservation (DOC) to check weather, track conditions and maps. Head to one of the supermarkets in town to stock up on supplies or purchase any last-minute gear at the outdoor stores.

A gentle walk today, in preparation for some more challenging walks over the coming days. Start from town and walk towards Punanga Manu O Te Anau / Te Anau Bird Sanctuary to see the rare, flightless takahē and continue walking to the Control Gates near the Kepler Track if you’re keen. Another option is to begin walking at the Control Gates and follow the beautiful Lake2Lake Cycle Trail along the Waiau River The track will take you all the way to Manapouri if you’re up for a challenge.

Enjoy a meal out in Te Anau and get an early night ready for your first big hike tomorrow.

Luxmore Hut

Challenging, but rewarding, with popular Mt Luxmore you have options: Walk from the Control Gate (8-10 hours return) or water taxi to start at Brod Bay (6-8 hours return). You can even take a helicopter to the hut and allow a few…

Day 2

Luxmore Hut, Kepler Track

The Kepler Track is the closest Great Walk to Te Anau and home of the world-famous Kids Restore the Kepler Programme. The first section of the track traverses through an easy and mostly flat stretch of track. Enjoy tiny moss, lichen, punga fern forests and sandy cove beaches before heading into mighty beech forest and limestone bluffs as you make your way up Mt Luxmore.

There are four ways you can hike this section of the Kepler Track:

  • Walk from your accommodation in Te Anau to the Control Gates car park where you can join the Kepler Track. From this point, it is a 9 - 10-hour return hike to the Luxmore Hut.
  • Drive to the Control Gates car park (5 minutes’ drive from Te Anau) and join the Kepler Track. From this point, it is an 8-hour return hike to the Luxmore Hut.
  • Catch the Kepler Water Taxi from the wharf in Te Anau to Brod Bay. The water taxi runs a trip in the afternoon to get you back to Te Anau. From Brod Bay, it is approximately 6 hours return to Luxmore Hut.
  • Take a helicopter flight straight to the Luxmore Hut and skip the hard work. Enjoy spectacular views of Fiordland and then enjoy an easy walk back down.  It will take approximately 3-4 hours to walk back to Brod Bay or 4-5 hours to the Control Gates car park.

Top Tip: The more time you have at the hut the better. Capture a photo to remember from Mt Luxmore overlooking South Fiord (one of the only inland fiords in the country), visit the nearby limestone caves (take a torch), or enjoy an alpine picnic spot unlike anything else.

Return to Te Anau for a well-earned drink and dinner in town. You may be lucky enough to watch the sunset over the mountains signalling the end of your first day of hiking completed.

Routeburn Track

This is the ultimate alpine adventure; weaving through meadows and reflective tarns, with spectacular views over vast mountain ranges and valleys. Highlights include: winding through the Routeburn gorge along the crystal-clear Route…

Day 3

Key Summit, Routeburn Track

Today, the hiking is a little easier than yesterday’s, but will still bring a huge reward. Get an early start as the access to the Routeburn Track is found at the Divide car park off the Milford Road. It will take approximately 1.5 hours to drive from Te Anau to the Divide car park.

Your hike begins on the Routeburn Track. It is clearly signed and you will follow the track until you see the turn-off to Key Summit. The Key Summit Track is a loop track which takes around 3 hours to complete. The track offers impressive views of Fiordland’s dramatic ranges and snowy peaks as well as Lake Marian.

Return to your car via the first section of the Routeburn Track. If you are still feeling energetic, pull in to Lake Gunn Nature Walk along the Milford Road. The walk takes around 45 minutes and takes you through an impressive example of native tawhairaunui forest.

Head back to Te Anau for a nourishing meal and good night’s rest.


Lake Marian Track

From the Lake Marian carpark on Hollyford Road, cross the swingbridge and continue to the spectacular series of waterfalls. This easy 10-minute walk offers fantastic photo opportunities. From the falls, the track continues on to…

Day 4

Lake Marian, Milford Sound

It’s another early start today as you head to the beautiful Lake Marian. This alpine lake, found in a hanging valley formed by glacial action, is renowned as one of the most picturesque settings in Fiordland. Today, pack an extra special picnic and allow plenty of time to soak in a remarkable location.

The track begins near the Hollyford Road, off the Milford Road. From Te Anau it will take approximately 1hr 45mins to drive to Marian’s Corner, the turn-off to the Hollyford Road. Park in the Lake Marian car park and cross the swing bridge to start the hike.

Within minutes, you will start to hear the sound of water falling from above as you approach a beautiful series of waterfalls. After this, the track becomes steep and can be muddy underfoot for the next 1.5 hours. The forest opens up to a mesmerising glacial lake at the bottom of an impressive valley. This walk will take around 3 hours to complete, but don’t forget to leave time for a picnic lunch.

Rather than return to Te Anau, spend the night in Milford Sound and enjoy the unique experience of Milford Sound by night. Milford Sound Lodge is Milford Sound’s only accommodation and offers a rainforest campervan site or boutique chalets. Milford Sound Lodge offers a restaurant, kitchen and guest laundry.

Lake Marian, Gertrude Valley and Key Summit tracks can be walked with a guide. This is a great option if you want to learn more about the flora, fauna or history of the area as you go.


Hike Fiordland cover
Lisa Nicole

Hike Fiordland

Base yourself in Te Anau and use the Hike Fiordland Passport to guide you to some of the best day walks, experiencing a taste of the Great Walks nearby. Stay a week and complete them all, or tick off a few more with each visit.

Day 5

Gertrude Saddle, Milford Sound

Before heading off today, take a moment to enjoy the morning stillness of Milford Sound. During the day Milford Sound is abuzz with visitors on cruise boats and scenic flights, but in the morning it is at its most still. 

Today’s walk is a challenging hike to Gertrude Saddle. it is a challenging route requiring tramping and alpine experience and is not recommended in winter due to avalanche danger.

Drive to the Homer Hut car park on the Milford Road and prepare for the day ahead. Before you set off, look up and marvel at the impressive Darren Mountains before you. This impressive granite range is popular with climbers, you may spot a few on its sheer cliffsides.

From the car park, the track is marked and will take you on a gentle walk through the valley. At the head of the valley, the route leads up towards the saddle where you can cross the Gertrude Stream below a large, steep waterfall area.

From here, the track becomes steep and challenging and is only suitable for experienced alpine hikers. The track traverses steep rock slabs and is treacherous when wet or frosty - there are steel cables to assist you. From the head of the valley continue up through the boulders to the Gertrude Saddle. 

Take a moment to catch your breath and enjoy the view of the valley below and glimpses of Piopiotahi / Milford Sound. This track provides excellent access to the mountains for experienced climbers.

The track should take experienced hikers around 6 hours return. Return along the same route to the car park.

Head back to Te Anau for a well-deserved rest, a hearty meal and to stock up on supplies.


Milford Track

Experience "the finest walk in the world" as you retrace the steps of early explorers on the world-renowned Milford Track. Take your camera and capture the stunning panoramas from Mackinnon Pass across ancient valleys carved by…

Day 6

Glade House, Milford Track

If you’re not able to do the 4-day Milford Track hike, this walk is the perfect taster for the world-famous hike. This walk will take you along the first section of the Milford Track and involves catching the Milford Water Taxi across the lake.

Drive 20 minutes north of Te Anau to Te Anau Downs where you will find a large car park near the wharf. A water taxi will transfer you across Lake Te Anau to Glade Wharf (approximately 50 minutes). After a short walk you will arrive at the historic Glade House, continue along the track following the beautiful gin-clear Clinton River. This is a flat and well-maintained section of track and is suitable for all levels of fitness and ability. Take a short sign-posted side trip to the wetland and enjoy the 360-degree mountain vistas. Further along the track you will arrive at the DOC Clinton Hut or find yourself a warm rock beside the river for a picnic and for the brave, a quick dip before heading back to meet your water taxi.

Top Tip: Walk up the Glade Burn Track for a gorgeous view of Lake Te Anau on the return to Glade Wharf.


Kepler Track

Vast tussock-covered ridgelines and spectacular alpine vistas contrast with peaceful lakeside and valley beech forest in this wilderness adventure. Highlights of the Kepler Track, one of New Zealand's Great Walks, include: exploring…

Day 7

Moturau Hut, Kepler Track

Start from Rainbow Reach Swing Bridge, a 15-minute drive from Te Anau and turn left after you have crossed the bridge. 

This is a relatively easy 2-hour walk one way through beach forest and mossy carpets, your typical Fiordland forest. The views overlooking Lake Manapouri in all her glory when you arrive at Shallow Bay or Moturau Hut (the last hut on the Kepler Track) are not to be missed. A great family walk or overnight stay.

Top Tip: Combine this walk with cycling the Lake2Lake cycle trail or a jet boat ride.


Dog on Monkey Island Beach

Dog Friendly Walks

Southland has plenty of short walks, day hikes, or multi-day tramps where your dog is also allowed. From beach, waterfall, and forest tracks, you'll be sure to find a trail to suit you and your pet! Read More


In Southland, there is an abundance of walking trails for the hiking-inclined traveller, be it short, day or multi-day walks. All these walks let you sample the region's rich natural heritage, exploring… Read More


The glacier-carved cliffs with flowing waterfalls, towering peaks and dense rainforest of Fiordland are best seen by air - from plane or helicopter. Read More

Food & Drink

There is an excellent selection of restaurants, bars, cafés, bakeries, and dairies to choose from in Te Anau, and a few cafés can also be found in Manapōuri and Milford… Read More